So here we have it, proof I did the Cape Town Gun Run 2015.
Yep, I bought the T-Shirt 🙂
Before we set off the customary selfie, or Usie is that for more than one? Check out the beautiful blue sky. Was a great day to be out in the City
I managed the 5km in around 49 minutes, which was pretty good I thought. Did some running and walking, and a lot of dodging and weaving through masses of good natured folk.
Youngest daughter, Miss Wib, did 45 minutes, which she was well thrilled with.
At the end, medals in place, faces a little red
We had a really good time and I could be persuaded to do more.
@Ruth2Day 
Well done!
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And you got the t-shirt, well done:-)
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thank you muchly
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So it’s Two Oceans half marathon next year? 😉
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not a chance!
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Brilliant! That’s one small step for Ruth and ….. blah blah blah. 🙂
Two Oceans and Comrades here we come!
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Well done! I also love to run but have never entered anything before – it always looks like so much fun though!
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it really is, and a lot of folk are there to have a fun time doing their 5km.
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Looking good, Ruth! Well done to you both. There’ll be no stopping you now. Comrades next year? 😛
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oh no, the Comrades is not for me. That is way too hard. 🙂
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Well done you two, you both seem to work well together….Hats of to you both
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Yes we do. Thank you 🙂
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Well done Ruth ! Between all the yoga and running I’m wondering how you get time to write and blog and…LIVE!!x
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thank you 🙂 scaling down and adult children helps a lot
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