15 minutes and getting fit in the High Street while boosting the economy


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Two things on my mind right now. First being, time to think about tightening up the relaxed muscle around my middle, and second, how can we boost the High Street once more.

Both are really important in my life.

The flab, err, relaxed muscle is part of ageing I suppose and can be managed to a point without the need of a girdle – she hopes. I have memories of my Nan daily putting on hers until she was of an age that surely they didn’t sell them anymore, let alone make them.

There’s no surprise then to know how resorting to something confined such as Le Girdle, almost has me dieting and exercising 5 hours a day – well, perhaps not that extreme, but you get the idea.

The High Street falling apart makes me sad. What a joy it is, has been, to be able to wander around, window shopping, trying on, thinking, smelling, pondering, stopping for a chat with somebody I bumped into and compulsory taking a few minutes to stop for a coffee. The buzz, the vibe of being within life.  It can’t be beaten.

And also how sad to see retailers and small business being ground to a halt due to online shopping and dare I say a touch of laziness on our part.

With that in mind, I thought of a way of boosting exercise and, the High Street, without even knowing we’re doing it.  Bearing in mind there’s much put about regarding completing 10000 steps a day, why not walk and shop?

Simple. Doesn’t need a whole lot of explaining. In fact, you can get fit, support and enjoy the High Street, and you can boost yourself socially, face to face. And – yet another and – there’s no membership fee nor need to shower afterwards. For those who prefer a big shopping centre, great, even better, all-weather supporting and getting fit – you can’t go wrong.

Am I holier than thou? Not really. Just thinking about ways of achieving two things which are really important to me. Will I do online shopping? Yes I will. But sparingly.  Will I go to the gym. Did you hear the ground shake as I fell off my chair roaring?




What the heck is this blog all about?

Should you have fallen onto this blog, the purpose it serves is to ignite my love of writing once more by simply typing whatever is on my mind for 15 minutes and stopping



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